Muscle Pain Relief

Muscle pain—whether from injury, overuse, or poor posture—can affect your quality of life, limit mobility, and interfere with everyday activities. Our expert-led physiotherapy treatments are designed to relieve discomfort, improve function, and support long-term recovery.
What Causes Muscle Pain?
Muscle pain (myalgia) can result from:
- Strain or overexertion
- Sports or workplace injuries
- Postural imbalances
- Chronic conditions like fibromyalgia
- Surgery or joint issues
Physiotherapy offers a personalized, evidence-based approach to identifying the root cause and promoting safe, lasting relief.
How Physiotherapy Helps
Our licensed physiotherapists use a combination of manual techniques, guided exercises, and therapeutic technologies to:
- Reduce inflammation and pain
- Restore joint and muscle mobility
- Rebuild strength and stability
- Prevent future injury
Treatment Techniques May Include:
Manual therapy & soft tissue release
Targeted stretching & strengthening exercises
Dry needling or trigger point therapy
Posture and movement re-education
Recovery modalities (ultrasound, electrotherapy, etc.)
Who This Is For
- Individuals recovering from injury or surgery
- Athletes with muscle tightness or overuse
- Office workers with neck, back, or shoulder pain
- Anyone struggling with persistent muscle tension